Wednesday, November 24, 2010

Carrot and Fruit Raitha


I would highly recommend packing this for lunch every other day.
Its rich in beta-carotene, probiotics,vitamin C and antioxidants.

Needed

  1. Yoghurt/Curd - 5 table spoons
  2. Pomegranate - 1/4 fruit
  3. Seedless Green Grapes - 10
  4. Grated Carrot - 1
  5. Sugar - 1/2 tablespoon
  6. Salt - 1 tea spoon or as needed
  7. Green chillies - 2
  8. Cilantro/Coriander - about 2 few strands
Method
  • Chop the green chillies, cilantro, grapes into tiny pieces.
  • Mix all the ingredients together and pack it in a small box for lunch.
  • This is one of the easiest ways to get the daily dose of fruit, carrot and yogurt to your family.

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