Ingredients
- Yoghurt or Curd - 1 cup
- Water - 2 cups
- Ginger - 6 small pieces
- Green chilli - 1
- Salt - 1/2 tea spoon
- Cumin seeds - 1 tea spoon
- Cilantro or Corinader - 1/4 bunch
- Asoefatida - a pinch
- Blend all the above ingredients until the drink becomes frothy.
- A quick and easy way to relisha a healthy drink rich in calcium.
- Its renowned for its health benefits such as easy digestion, Proteins, B-complex as per Ayurveda.
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