Masala buttermilk, Masala majjiga, masala majjige

Ingredients

1. Buttermilk - 2 cups
2. Lemon juice - 1 table spoon
3. Mustard seeds - 1/2 tea spoon
4. Curry leaves - 4
5. Coriander or cilantro - 2 strands
6. Green chilli - 1
7. Asafoetida - a pinch
8. Salt - 1/4 tea spoon or as needed
9. Oil - 1 table spoon

Method

1. Take buttermilk, lemon juice, salt and coriander in a blender and blend it for 30 seconds
2. Take oil in a small sauce pan
3. Add mustard seeds and as they splutter, add asafoetida,curry leaves and finely chopped green chilli.
4. Strictly ensure that mustard seeds do not get charred.
5. As they fry add them to the blended buttermilk.
6. Let the flavor sink in a for a minute by closing the lid.
7. Enjoy the masala buttermilk post lunch or dinner.

Masala Lassi

Serves 2

Ingredients

1. Yoghurt or Curd - 1 cup
2. Water - 2 cups
3. Ginger - 6 small pieces
4. Green chilli - 1
5. Salt - 1/2 tea spoon
6. Cumin seeds - 1 tea spoon
7. Cilantro or Corinader - 1/4 bunch
8. Asoefatida - a pinch

Method

• Blend all the above ingredients until the drink becomes frothy.
• A quick and easy way to relisha a healthy drink rich in calcium.
• Its renowned for its health benefits such as easy digestion, Proteins, B-complex as per Ayurveda.