I would highly recommend packing this for lunch every other day.
Its rich in beta-carotene, probiotics,vitamin C and antioxidants.
Needed
- Yoghurt/Curd - 5 table spoons
- Pomegranate - 1/4 fruit
- Seedless Green Grapes - 10
- Grated Carrot - 1
- Sugar - 1/2 tablespoon
- Salt - 1 tea spoon or as needed
- Green chillies - 2
- Cilantro/Coriander - about 2 few strands
Method
- Chop the green chillies, cilantro, grapes into tiny pieces.
- Mix all the ingredients together and pack it in a small box for lunch.
- This is one of the easiest ways to get the daily dose of fruit, carrot and yogurt to your family.
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